FEATURES

Personalized training. Intelligent analysis.

VOLUME / DISTANCE TRACKING
The simple and practical summary of your week by discipline.
Well, how many kilometers do you still have to cover?
Included in GUTAÏ – Basic | Premium | Training
GUTAÏ INTENSITY
Thanks to Artificial Intelligence, all the data measured by your watch/sensor/cardio are crossed with each other, at each second. Visualize your efforts at a glance and interpret them finally at their true value.
Included in GUTAÏ – Basic | Premium | Training
WELLNESS
Your feeling at rest is determinant to follow your adaptation to training as well as to measure your other sources of fatigue. Gutaï keeps track of your Wellness day after day, and provides you with advices if necessary.
Included in GUTAÏ – Basic | Premium | Training
INTENSITY ZONES
With the Tests sessions, establish your own critical intensities and get your zones by training condition:
outdoor flat, outdoor climbing, indoor, open water, swimming pool 25m, 50m...
For more precision!
Included in GUTAÏ – Premium | Training
BANK OF SESSIONS

You prefer planning your sessions by yourself?
With Gutaï-Premium and its 1000+ sessions, you can easily schedule new training sessions by discipline, condition and intensity zones.

Included in GUTAÏ – Premium | Training

NUTRITIONAL TIPS
We propose healthy and proven nutritional strategies to optimize your adaptations to training and your performance: caffeine, protein intake, carbohydrate restriction, Sleep-Low diet…Included in GUTAÏ – Premium | Training
WEEKLY VOLUME VARIATION
Quickly visualize the variations of your training duration by discipline from one week to the next.
Included in GUTAÏ – Premium | Training
LOAD RATIOS
Are you worried about getting injured? To do too much or, conversely, not enough? At the beginning of each week, GUTAÏ calculates your training load dynamics. So that you finally know where you’re going!
Included in GUTAÏ – Premium | Training
STATE OF FORM

Session after session, Gutaï assesses your level of form. This assessment is based on scientific analyses applied to your own training history.

Included in GUTAÏ – Premium | Training

HRR TEST

At the end of your session, if you stop your effort to do 1'15" of passive recovery (without moving), you then perform a HRR test. It is a measure of your cardiac recovery that we use to determine your fitness level.

Included in GUTAÏ – Premium | Training

GRADIENT & PACING
Artificial intelligence also intervenes to analyze your pace according to the precise gradient of the course.
Included in GUTAÏ – Premium | Training
BESTS PERFORMANCES
Did you just set a new record? Congratulations!
Find your best performances of the season by discipline, condition, elevation, duration or distance....
Because every detail counts!
Included in GUTAÏ – Premium | Training
PERFORMANCE PROFILE
Your body is unique. Your Intensity-Time curve is therefore also unique. This curve determines your performance potential and tells you if you are as enduring as you are explosive.
So? Are you more of a fondeur, climber, sprinter?
Compare also your profiles over time!
Included in GUTAÏ – Premium | Training
TRAINING PLAN

The role of a coach is first to provide you with a training plan.
With GUTAÏ-Training, it becomes personalized to your goal.

Included in GUTAÏ – Training


GUTAÏ RECOMMENDED BY:

The added value of this application can quickly be seen: giving meaning to all training data. With GUTAÏ we now know what we’re doing, where we’re going and why!

GUTAÏ’s main mission is to automatically analyze the data related to our state of form. The point is obvious: a training plan that makes it possible to exclude important states of fatigue.