Create YOUR own session models: duration/distance, intensities, repetitions, nutritional advices, notifications to the athlete....
100% customizable, duplicable, editable, and saved in your database forever!
Also create YOUR typical-weeks from the bank of sessions. For the automatic calculation of intensities, simply drag and drop the session on the athlete’s availability.
Organize your planification in blocks of intensities and quickly visualize your athletes’ programmation as you have edited it. Practical, to instantly re-locate each athlete.
It’s automatic! They are defined based on your athlete’s best performances: if he/she progresses on a test or session, GUTAÏ detects it and immediately updates his/hers critical intensity!
The impact of exercise on the organism varies according to the indoor vs. outdoor condition, or with the slope... To help you better control the training-related effects, GUTAÏ provides you with a breakdown of the areas by discipline AND training condition !
Offer your athletes intensities that are always adapted to their potential, throughout the season. Indeed, GUTAÏ allows you to manually redefine the date of calculation of these zones.
Each of your athletes is unique, so each of their Intensity-Time curve is also unique. This curve determines their performance potential and tells you if they are as explosive as they are endurant.
Also compare their profiles over time!
It is the comparison of the athlete’s performance values between his/her last session and his/her best historical level. Practical, to measure the deviation from an objective. And available for each session!
Did your athlete just set a new record?
Find all its performance-records by discipline, by condition, by % of elevation, duration or distance… Because for you too, every detail counts!
It is an easy and quick analysis of the athlete’s session!
GUTAÏ cross-references all the data measured by the watch-sensor-cardio and provides you with a single clue, a color, for each second of training. Visualize the athlete’s efforts at a glance while interpreting them at their true value.
GUTAÏ analyses the athlete’s pace according to the gradient of his/her course. It is ideal to study the pacing, compare sessions from two different places or provide advices on effort regulation!
This breakdown will soon be extended to the Duration and Distance factors.
At the beginning of each week, GUTAÏ provides you with a summary of the last week of training for each athlete: load, volume, intensity zones...
All explained, in order to complete and facilitate your own analyses.
To quantify it, GUTAÏ uses the Foster method: volume * RPE.
Referenced, global (objectivity * subjectivity) and relevant in endurance, we have automated it to save you time.
Performance factors go beyond the sports context. Easily follow your athletes’ daily Wellness to better understand their extra-sport component and their adaptation to training.
Moreover, it’s practical, Wellness is accessible from their smartphone.
Cardiac decay is part of the fitness signals, you know that. To help you use this measure easily with your athletes, we have automated it: indicate it in the session sheet, your athlete will then only have to follow the protocol.
For this, nothing more relevant than the athlete’s cardiac and sensory data! GUTAÏ therefore analyses HR, HRR and RPE values on the most similar sessions to help you in your decision-making.
This is a key point in the coach-trained relationship, as you know. To get news, learn to work together, or prepare a specific objective... It was therefore important to set up this private feature.
GUTAÏ RECOMMENDED BY:
The added value of this application can quickly be seen: giving meaning to all training data. With GUTAÏ we now know what we’re doing, where we’re going and why!
GUTAÏ’s main mission is to automatically analyze the data related to our state of form. The point is obvious: a training plan that makes it possible to exclude important states of fatigue.